Let go.

    .

    .

    let go completely -- as if you are no more.

    Let go totally.

    .

    .

    as if your body is dead, as if your body is no more.

    Your breatill, your ts are still -- as if death has occurred.

    And move otally hin.

    Let go.

    .

    .

    let everything go.

    Let go totally, dont keep anything.

    You are dead.

    Feel as if everyt inside; t is all dead.

    Everything else is dead, erased.

    Be lost in emptiness for ten minutes.

    Be a ness.

    Keep ch.

    Everything else around you has disappeared.

    t, left far be c.

    Keep cness.

    For ten minutes keep looking hin.

    Keep looking inside.

    .

    .

    everytside.

    Let go.

    .

    .

    be totally dead.

    Keep cness.

    .

    .

    .

    Let everytside is dead.

    till, ts are still, only t c, only tness is left.

    Let go.

    .

    .

    let go.

    .

    .

    let go totally.

    .

    .

    ever is  it happen.

    Let go completely, just keep c t go.

    Give up your ely.

    .

    .

    .

    t and empty, totally empty.

    .

    .

    .

    ty, totally empty.

    If you are still tle, let t go also.

    Let go totally, disappear -- as if you are no more.

    ty.

    .

    .

    t and empty.

    .

    .

    totally empty.

    .

    .

    Kee