Chapter 1
Your energy is returning inside.
.
.
turning in.
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thdrawing.
the body is relaxing.
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.
the body is relaxing.
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the body is relaxing.
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the body is relaxing.
Let go completely, as if you are not alive anymore.
Let t is.
.
.
let it be totally loose.
the body has become relaxed.
.
.
the body has become relaxed.
.
.
the body has become relaxed.
Let go.
.
.
let go.
the body has become relaxed.
totally relaxed, as if t.
tire energy of the body has reached inside.
the body has become relaxed.
.
.
the body has become relaxed.
.
.
the body has become relaxed.
.
.
the body has become relaxed.
.
.
the body has become relaxed.
Let go, let go completely, as if there.
e hin.
the body has become relaxed.
.
.
the body has become relaxed.
.
.
the body has become relaxed.
ting down.
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relax your breathing also.
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relax it completely.
Let it come and go on its own.
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let it be loose.
No need to stop it or slo do let it be relaxed.
Let t can.
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.
let it come out as muc can.