only as long as you  kno.

    tality.

    tions  session.

    No for tation.

    Meditation means death.

    Meditation means to move into w is, where we are.

    to meditation only herwise.

    Be seated tle distance from eacher.

    Be seated making a little space around yourself.

    t to lie down, do so beforehand.

    Also, if someone feels like lying do he should do so.

    And sit at a little distance from eac no one falls over you if someone lies down, or falls over.

    Close your eyes

    .

    leave your eyes relaxed and close the eyelids

    .

    leave your eyes relaxed and close the eyelids.

    Relax your body

    .

    relax your body

    .

    relax your body

    Leave tely relaxed as if t.

    One day life  by dropping it now.

    One day life otally; even if you  to keep it, it  stay.

    So pull thin

    .

    ask to retreat he body relaxed.

    Go on relaxing tely.

    Noions, and you feel th me.

    the body is relaxing

    .

    feel it, the body is relaxing

    .

    the body is relaxing

    .

    the body is relaxing.

    Go on loosening it, feel t the body is relaxing

    .

    the body is relaxing

    .

    the body is relaxing.

    the body goes on relaxing

    .

    goes on dying

    .

    goes on dying.

    e are going on slipping inside, there where life is.

    Let go

    .

    let go

    .